Your goal
LoseLose weight without losing your edge
High protein, controlled carbs, a deficit you can actually sustain. Built for people who train and want to keep training.
Daily deficit, designed in500kcalbelow maintenance
How it works for this goal
Protein stays high so muscle stays put. Carbs are cut where they cost the least. You eat full plates and the scale moves anyway.
Plans for this goal
Plans built for this
- Best fit
Weight Loss
Macro split
800–1,200 kcal a day- Protein
- 30–40%
- Carbs
- 30–40%
- Fat
- 20–30%
of daily calories
from AED 27.36 per meal
Configure this plan
Plan matching is reviewed by our nutritionist.